In an era of mindfulness and new age fads, authentic Eastern philosophy is rarely explored. So this Christmas, we have assembled the ultimate introduction to Buddhism, Taoism and Zen with novelist and Guardian columnist Tim Lott.
The perfect gift for anyone interested in exploring the intellectual underpinnings of mindfulness, the Eastern philosophy gift pack includes:
– Tim Lott’s online course, Beyond Mindfulness, which consists of six video lectures exploring different aspects of Eastern philosophy, handy notes and access to the community forum (RRP £48)
– A signed copy of The Idler Guide to Eastern Philosophy by Tim Lott, a beautifully produced primer on the principles of Buddhism, Taoism and Zen (£8.95)
– An Idler Academy exercise book for writing down notes and ruminations (RRP £3.95)
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